Advancements in tech are amazing, and offer incredible support, especially those aimed around ADHD (attention-deficit/hyperactivity disorder) functionality. Individuals living with ADHD may struggle with time management, organization, completing tasks or attention to detail. This is where apps and other programs can help with a variety of unique and specific challenges. One solution includes the use of video games, and their impact on ADHD. In today’s blog, we want to explore this subject further and discuss the benefits of gaming for individuals with ADHD.
What is ADHD?
ADHD is a neurodevelopmental disorder and not a learning disability, according to the CDC. However, since individuals who are diagnosed with ADHD often struggle with traditional learning settings, they are widely conflated. In an article from Medical News Today, the following may impact a person’s ability to be successful in a learning environment:
- Reduced executive function
- Hyperactivity
- Trouble paying attention
- Disorganization
- Impulsivity
- Lack of attention to detail
On the other hand, individuals with ADHD can possess exceptional skills and are successful in a variety of different aspects. People with ADHD are more than capable of being impactful, contributing members of the workplace, maintaining healthy relationships, and performing highly in schools and other environments.
Gaming and ADHD
Video games are often viewed negatively and are commonly thought to be a cause of ADHD. This is a common misconception. According to medical professionals, there is no evidence that television or video games are the cause of ADHD. However, they do have a special draw:
“If you’re playing a video game, you have to immediately respond; otherwise you lose. You don’t have time to think. So kids with ADHD are very drawn to that — here are no gaps for them to start thinking about something else.” –Child Mind Institute
There are several reasons why children, and adults, enjoy playing video games.
- spatial visualization ability
- social skills, language skills
- math skills
- reading
Additionally, there is research that continues to dive into the potential benefits of playing video games and using them as possible treatment tools.
An article from BBC News, discusses the computer game EndeavorRx. It was the first game to be approved by the US Food and Drug Administration (FDA) for use in the treatment of ADHD in children. While it’s only available by prescription from doctors in the United States, EndeavorRX looks just like many other video games. The premise of the game is to control a small alien, who is racing on a spaceship to different worlds, while having to collect a variety of items.
What makes this video game different from its counterparts? It was created in collaboration with neuroscientists with the goal to enhance and activate brain areas that are used for focusing and attention.
“The idea is that it trains a child with ADHD to both better multitask and ignore distractions, with a computer algorithm measuring his or her performance and customising the difficulty of the game in real time.” –BBC News
On their website, EndeavorRx reports that 73% of children noted an improvement in their attention, and 68% of parents reported improvements in ADHD impairments after two months of usage.
As our understanding of ADHD grows, it’s exciting to see various ways symptoms can be addressed. While video games aren’t a cure-all and may not suit everyone with ADHD, they can offer unique benefits that are worth exploring. Many games promote focus and engagement, providing a structured environment where players can hone their attention skills. Additionally, certain types of video games, particularly those that require strategy and problem-solving, may help improve executive function and decision-making abilities.
It’s important to remember that what works for one person might not work for another, so always consider individual preferences and needs.
